Did you know ? up to 85% of the population suffers back pain at some point in
their lives and 10% have chronic back pain which interferes with their lives
and has always been hard for Doctors to cure.
Recent research from the Physiotherapy Department of Queensland University
in Australia has demonstrated that by increasing the co-ordination and
strength deep in the abdominal muscles will help to stabilise and protect
the lumbar spine, thereby either preventing or reducing the incidence of
recurring lower back pain.
Synergiselect Coaching and Training Ltd,
P.O. Box 1862, Amesbury, Salisbury, SP4 7WA
Tel: 01980 595 502 • Email: info@synergiselect.com